"A day without a nap is like a cupcake without frosting"
Terri Guillemets
Options
Virtual Consultation - 60 minutes
-
Personalised consultation: Receive tailored advice after a thorough review of a mini questionnaire;
-
Troubleshooting expertise: Address 1-2 specific sleep issues concerning your child;
-
Convenient communication: Consultation available via Phone, facetime or MS Teams;
-
Comprehensive follow-up: Receive a detailed email outlining the main discussion points;
-
Basic sleep plan: Benefit from a personalized outline to guide you toward better sleep for your child if needed.
Personal sleep plan (all ages)
-
Nursery safety & sleep environment assessment via zoom or photos;
-
2 to 3 weeks 1:1 support with a trained paediatric consultant;
-
Detailed review of your child's sleep patterns and routines via a comprehensive questionnaire completed by you;
-
Tailored sleep plan for your child;
-
45-60 minute consultation to walk you through custom plan, answer any questions and set you up for success;
-
Daily tracking of your little one's sleep, through my free app. I will be able ot monitor and adjust the plan in real time!
-
4-6 scheduled phone consultations across the time.
-
Whatsapp group created with parents for communication through the engagement.
Tailored personal plan
​
​
-
Nursery safety & sleep environment assessment via zoom or photos;
-
Detailed review of your child's sleep patterns and routines via a comprehensive questionnaire completed by you;
-
Tailored sleep plan for your child; providing suggested timings and routines to acheive the sleep goals you set.
-
30 minute consultation to walk you through custom plan;
-
Access to a sleep tracking app, but no supervision of the plan
Tailored plan + 60 minute call
​
-
Nursery safety & sleep environment assessment via zoom or photos;
-
Detailed review of your child's sleep patterns and routines via a comprehensive questionnaire completed by you;
-
Tailored sleep plan for your child; providing suggested timings and routines to acheive the sleep goals you set.
-
2x 30 minute consultation phone calls to walk through the plan and check in;
-
Access to an app for tracking, but no supervision of the plan